Monday, June 29, 2009

Lessons in Permaculture #012

This is the twelfth installment of a multi-part series on permaculture. Future installments of Lessons in Permaculture will be posted at a rate of one or two per month. Be sure not to miss upcoming installments by subscribing to the Sustainable Future website (it is free, of course). The sign-up box can be found at the top of the website's right-hand column.

Lessons in Permaculture #012

With this post we are finishing our look at David Holmgren's twelve principles of permaculture design. Hopefully this series has given everyone a good general idea of what permaculture is and what it can accomplish. Future issues will look at various issues and specific ideas relating to permaculture.

Holmgren's twelfth principle of permaculture design is "Creatively Use and Respond to Change". From David Holmgren's booklet, The Essence of Permaculture:

"This principle has two threads: designing to make use of change in a deliberate and co-operative way, and creatively responding or adapting to large-scale system change which is beyond our control or influence. The acceleration of ecological succession within cultivated systems is the most common expression of this principle in permaculture literature and practice, and illustrates the first thread. For example, the use of fast growing nitrogen fixing trees to improve soil, and to provide shelter and shade for more valuable slow growing food trees, reflects an ecological succession process from pioneers to climax. The progressive removal of some or all of the nitrogen fixers for fodder and fuel as the tree crop system matures shows the success. The seed in the soil capable of regeneration after natural disaster or land use change (e.g. to an annual crop phase) provides the insurance to re-establish the system in the future....

Permaculture is about the durability of natural living systems and human culture, but this durability paradoxically depends in large measure on flexibility and change. Many stories and traditions have the theme that within the greatest stability lie the seeds of change. Science has shown us that the apparently solid and permanent is, at the cellular and atomic level, a seething mass of energy and change, similar to the descriptions in various spiritual traditions.

The butterfly, which is the transformation of a caterpillar, is a symbol for the idea of adaptive change that is uplifting rather than threatening."

One of the things that permaculturists want to do is to change nature for the better. We want to change the soil of a particular place to make it more productive, so we add compost and other soil amendments, encourage worms, and/or grow nitrogen-fixing plants among other things in an effort to improve the soil. We want to reduce or stop soil erosion, so we grow ground cover and trees, and work with the natural contours of the land. We want to increase the pollination taking place in an area, so we grow native wildflowers preferred by native bees, butterflies and other pollinators, as well as providing nesting areas for them.

We try to make these changes and others by working with nature, rather than against it. This goes all the way back to the very first principle of permaculture design - observe and learn from nature.

In permaculture, change isn't something to be feared. As we can observe, nature itself changes all the time. And change is good. Take forest succession, for example.

"The way we think the land should look often has more to do with personal and social values than anything to do with biodiversity or science. We tend to idealize nature, as if there is some perfect state that is exactly right for a given area of land. There are actually thousands of different combinations of species at all different stages of forest growth that are perfectly natural and sustainable in their own right. There is nothing better about old trees than there is about young trees. Perhaps the ideal state is to have forests of all ages, young, medium, and old in the landscape. This will provide the highest diversity of habitats and therefore the opportunity for the largest number of species to live in that landscape." --Dr. Patrick Moore in his essay Trees Are The Answer

Nature is never "finished." Nature never achieves a "perfect" state after which things should not change. Rather, nature has adapted to change itself, creating a multitude of different species of plants, animals and fungi that thrive under various conditions. If nature ever "finished" and stopped changing, only those species that are perfectly adapted to the "finished" condition would survive, all others would die out. Nature needs change.

Therefore, permaculture is never "finished." Like nature, we must remain flexible and constantly adjust. Permaculture isn't something you do today and then you are finished. Permaculture is an ongoing process that never ends.

Don't fear change. Embrace it.

Sunday, June 28, 2009

Educational Programs in Sustainable Agriculture

The following is a list of Colleges and Universities in the United States currently offering programs in sustainable agriculture. The list may not be complete since degrees and programs in sustainability are being added by many institutions to meet the demands of the green economy:

Central Carolina Community College
Sustainable Agriculture Program

Clemson University
Soils and Sustainable Crop Systems

College of the Atlantic
Food Systems Program

Colorado State University
Interdisciplinary Studies Program in Organic Agriculture

Iowa State University
Graduate Program in Sustainable Agriculture

Marshalltown Community College, Iowa
Entrepreneurial and Diversified Agriculture Program

McGill University
Ecological Agriculture Projects

Montana State University
Sustainable Food and Bioenergy Systems Program

North Carolina State University
Agroecology Minor Program

Ohio State University
Agroecosystems Management Program

Sterling College, Vermont
Sustainable Agriculture Major

University of California
Sustainable Agriculture Research and Education

University of California at Santa Cruz
Center for Agroecology & Sustainable Food Systems
Agroecology Home

University of Florida
Organic Agriculture Degree

University of Illinois
Agroecology/Sustainable Agriculture Program

University of Maine
Department of Plant, Soil, & Environmental Sciences

University of Massachusetts Amherst
Agriculture and Landscape Program

University of Missouri-Columbia
Sustainable Agriculture Emphasis Area

University of Montana
Program in Ecological Agriculture and Society (PEAS)

University of Vermont
Ecological Agriculture Major

University of Wisconsin-Madison
Agroecology Masters Program

University of Wyoming
Agroecology Program

Washington State University
Online Organic Agriculture Certificate

Educational Programs in Renewable Energy Technology

The following is a list of Colleges and Universities currently offering programs in renewable energy technology. The list may not be complete since degrees and programs relating to sustainability are being added by many institutions to meet the demands of the green economy.

Because many of these schools offer multiple programs, ranging from certificates and 2-year degrees to undergraduate and graduate programs, I will not list the individual programs offered. You will need to follow the link to their website and search it to discover exactly what they are offering.

In the United States

Air Force Institute of Technology, Ohio

Appalachian State University, North Carolina

Arizona State University

Bronx Community College, New York

Canton College, New York

Central State University, Ohio

Farmingdale College, NY

Highland Community College, Kansas

Humboldt State University, California

Illinois State University

John Brown University, Arkansas

Lane Community College, Oregon

Lawrence Tech, Michigan

Mid-State Technical College, Wisconsin

North Carolina State University

Oregon Institute of Technology

Red Rocks Community College, Colorado

San Deigo State University, California

San Juan College, New Mexico

Slippery Rock University, Pennsylvania

University of Dayton, Ohio

University of Michigan

University of Wisconsin - Madison

Washington State University


Wayne State University, Michigan

Wright State University, Ohio

In Denmark

Aalborg University

In Finland

University of Jyvaskyla

In Iceland

RES – the School for Renewable Energy Science

In Poland

University of Science and Technology - AGH


In Sweden

Institutionen för Energiteknik

KTH - Royal Institute of Technology

In the UK

Newcastle University

University of Dundee

University of Nottingham

University of Ulster

Elsewhere in Europe

Check out the European Master in Renewable Energy coordinated by the Eurec agency.

In India

University of Lucknow

In South Africa

Stellenbosch University

University of Cape Town

Saturday, June 27, 2009

Educational Programs in Sustainable Forestry

Here is a list of educational programs in forestry that emphasize sustainable forest management as part of the curriculum (see the essay Sustainable Forestry for more on this important concept).

In the USA

Auburn University, Alabama
Center for Forest Sustainability

Duke University, North Carolina
part of the Southern Center for Sustainable Forests

Humboldt State University, California
Forestry and Wildland Resources

Iowa State University
Natural Resource Ecology and Management

Louisiana State University
School of Renewable Natural Resources

Michigan State University
Department of Forestry

Michigan Tech
Forest Resources and Environmental Science

North Carolina State University
part of the Southern Center for Sustainable Forests

Oklahoma State University
Natural Resource Ecology and Management

Oregon State University
Sustainable Forestry/Agroforestry

Paul Smith's College, New York
Forestry

Southern Illinois University, Carbondale
Forestry

State University of New York
Forests and Natural Resources Management

University of Alaska, Fairbanks
Department of Forest Sciences

University of Georgia
School of Forestry and Natural Resources

University of Illinois, Urbana-Champaign
Natural Resources and Environmental Sciences

University of Kentucky
Department of Forestry

University of Maine
School of Forest Resources

University of Montana
College of Forestry and Conservation

University of Washington
College of Forest Resources

University of Wisconsin, Madison
Forest and Wildlife Ecology

University of Wisconsin, Stevens Point
College of Natural Resources

Yale University, Connecticut
The Global Institute of Sustainable Forestry


In Australia

National Forestry Masters (NFM) Program

Australian National University

Southern Cross University

University of Melbourne

University of Queensland

University of Tasmania


In Canada

British Columbia Institute of Technology

College of the North Atlantic

Lakehead University

Maritime College of Forest Technology

University of Alberta

University of British Columbia

University of New Brunswick

University of Toronto


In Japan

Tokyo University Forests Home Page

Friday, June 26, 2009

Jobs in the New Energy Economy

There has been much take lately of the need for a new energy economy (also known as the "green" economy), based on renewable energy sources such as solar power, wind, geothermal and biofuels, as well as resource efficiency (see New Energy Economy and Clean Tech Is Only Hope). There has also been much talk of the green jobs that would be created.

Many traditional workers are under the misconception that these green jobs are only for scientists, engineers or others with special training. Not so. People like construction workers, plumbers and electricians are needed to build new infrastructure and buildings, as well as retro-fit existing buildings. Mechanics are needed to retro-fit cars into hybrids and plug-ins. Manufacturing line jobs for wind turbines, solar panels and the like will be created. Many traditional occupations will be in high demand in a new green economy.

The American Solar Energy Society (ASES) issued a press release in January that looks at where we were, where we are, and where we are going in terms of the green job market. Click here to read that press release.

ASES also has an article on How to Land a Green Collar Job - 15 ways to rev up for a job that’s good for the environment, fills your wallet, and makes a difference.


New Energy & Green Economy Job Boards

American Solar Energy Society (ASES - lists jobs with over 40 companies in the USA)

American Wind Energy Assoc. (USA job listings & "post your resume")

Biodiesal Jobs (job listings for the biodiesal industry)

Biology Jobs (worldwide job listings)

ecojobs.com (seems to be mostly or entirely USA job listings)

Environmental Career Opportunities (USA job listings)

EnvironmentalCareer.com (USA job listings & "post your resume")

Ethanol Jobs (job listings for the ethanol industry)

Good Work Canada (job listings for Canada)

Green Energy Jobs (job listings for the UK and USA)

Green Jobs (renewable energy jobs worldwide)

Green Jobs Network (currently lists only UK jobs, but is set to expand worldwide)

GreenBiz.com (mostly USA jobs, but a handful elsewhere)

Grist Jobs Board (a small number of only USA job listings)

Homepower Magizine - Job Listings (mostly USA, but some worldwide)

Jobs in Horticulture (USA and worldwide)

Natural Resources Job Search (listings for conservation jobs + job-hunting resources)

Renewable Energy World (Worldwide job listings & "post your resume")

Solar Energy International (seems mostly USA jobs)

Sustain Jobs (seems mostly UK, but some USA & worldwide)

Sustainable Business
(mostly jobs in USA, Canada and UK, but a handful elsewhere)

Treehugger Job Board (mostly USA and Canada job listings)

US Forest Service (jobs with the USA federal government)

US National Park Service (jobs with the USA federal government)

Water Environment Federation (lists "dozens of new water environment jobs every month")

Friday, June 19, 2009

Personal Notes and an Observation

Personal Note #1

An uncle of mine (my Mother's older brother) has been fighting a losing battle with cancer. I drove my Mother to South Carolina to see him several times over the last couple of months. We will be making one last trip tomorrow to attend his funeral. He was a good man and will be missed.

Personal Note #2, with an observation

I have been doing a great deal of permaculture work in my spare time during May and June. Among other things, I've been installing lasagna-style gardening beds and planting edible landscaping for several people in my area, as well as helping them do upgrades on their homes for energy-efficiency. It has been a good hands-on experience for me. One interesting aspect of the work is that I have done it all by hand - no tillers, tractors, chain saws or power tools of any kind.

One observation I do want to share with everyone is that if some of the worst-case scenarios do come true, or even close to becoming reality, and we do end up having to live and provide for ourselves without the benefits of much in the way of electricity or gasoline, health and physical fitness is going to play an even greater role in our survival than I previously thought.

I am not in great shape, but I did consider myself to be in fairly good shape. Frankly, I am more physically fit than the average modern Westerner. But I have become painfully aware (literally) that I am not in adequate shape for what may be to come. I have wakened many mornings to sore and quivering muscles in my arms, shoulders, legs, buttocks and back. There have been times that the muscles in my arms have felt so exhausted that it took and act of sheer will power to lift them over my head.

I have always recommended taking care of your health and getting into shape as part of your preparations for the future. Now I am increasing my recommendation, especially for those of you who think that the worst-case scenarios are likely. You need to double or triple your efforts to improve your health and increase your fitness level.

Of course, any physical activity you do will be a step in the right direction. But based on my recent experiences, it is going to take more than just taking some after-dinner strolls around the neighborhood, or even working out in a comfortable, air-conditioned gym a few times a week. I highly recommend that you "work" yourself in shape by actually doing things such as digging garden beds, chopping wood, planting trees and berry bushes, mowing the lawn with a push reel mower (those mowers powered by you, not gasoline or electricity) and so forth.

I am convinced that a lack of health and physical fitness is going to play a much greater role in future survival than most people currently expect. Take heed and start preparing now.

Sunday, June 14, 2009

Achieving Menos #001

Menos is an ancient Greek concept encompassing good health, physical & mental fitness, and vitality. More than simply good health and fitness, it is about life vibrancy. Menos is not just good health, but an energetic good health.

Achieving Menos, the monthly newsletter, is about helping people make healthy choices in their lives so that they can experience menos. The only health care system that can be truly sustainable is one which first seeks to keep people healthy and then looks to natural therapies before resorting to expensive drugs or invasive surgeries. Read more on this concept in my essay on Sustainable Health Care.

Important Points to Remember

1- Achieving Menos is in no way a rejection of science or modern medicine. Remarkable breakthroughs in the treatment of many diseases are being made by doctors and scientists. We should embrace the best of modern medicine, while first seeking to prevent disease (true health care, rather than disease care), then seeking to treat the whole person, rather than just the disease.

2- Neither this newsletter, nor its author, can diagnose or provide treatment options for your specific health problems. It is highly recommended that you find a medical doctor that you are comfortable with and working with him or her to address your specific health concerns and circumstances.

3- Use common sense in applying the ideas and tips presented in this newsletter to your life. For example, if you know you are allergic to one of the foods mention as being healthy, do not eat it.
Achieving Menos - The Basics

Here are my basic steps to achieving good health and vitality. These are the steps to healthy living I try to incorporate into my life on a daily basis. Following these steps sets the foundation upon which you can build your menos.

Basic Steps to Improve Health & Vitality

1- Avoid smoking and/or abusing drugs or alcohol. My father died of cancer caused directly by smoking cigarettes. I know two other people currently fighting cancer caused by smoking. You can fume about "smoker's rights" all you want, but it makes as much sense as "suicide rights." And make no mistake about it - if you smoke, you are committing a slow form of suicide.

2- Get between 7 & 9 hours of sleep per night. I know plenty of people who claim to get by on six hours of sleep a night or less. You might "get by" with less, but the research is overwhelming - adequate sleep is very important to good health.

3- Consume less meat, especially red meat. Red meat especially is full of saturated (unhealthy) fats, not to mention hormones, dyes and other undesirable stuff. I am not suggesting giving up meat altogether, but you should at least eat meat only a few times a week, and even then preferring fish or poultry, if you want to achieve maximum health. This is one of the cornerstones of the traditional Mediterranean diet, long known to be one of the healthiest diets possible.

4- Eat 5+ servings of fruits & vegetables a day. Fresh fruits and vegetables are a cornerstone of a healthy diet, and you cannot eat too many. Try to eat a wide variety fruits and vegetables, including citrus fruits, tomatoes, carrots and the cruciferous veggies, which include cabbage, broccoli, cauliflower, brussels sprouts, bok choy, radishes, horseradish, and various greens (turnip, mustard, kale, collard, etc). Legumes (beans, peas) should be eaten for their fiber, protein and other nutritional value.

5- Eat whole grains instead of refined grains. Many studies suggest that the high rate of consumption of refined or "white" flour, bread, pasta, cereals and rice are contributing to the current epidemics of obesity, high blood pressure, diabetes and even cancer. Switch to whole grains whenever possible.

6- Consume less sodium & refined sugar. Also contributing to obesity, heart disease, high blood pressure, diabetes and cancer is the high rate of sugar consumption in all its forms, especially high fructose corn syrup. Cut back drastically on the amount of sugar you consume, and when you do use sweeteners, prefer natural sources such as fruit & honey.

7- Be physically active everyday. Many experts recommend at least one hour of moderate exercise a day, at least five days a week. What is moderate exercise? It should be vigorous enough to cause you to break out in a slight sweat. Walking, swimming and bike riding are excellent, low impact, ways to exercise. Use common sense - if you are elderly, badly out-of-shape or suffer from serious health conditions, please get your doctor's advise before starting an exercise program.

8- Visit your doctor & dentist for regular check-ups. Find a doctor you like and are comfortable with, hopefully one who takes a holistic approach to your health care and believes as strongly in preventing disease as he or she does in curing disease. What constitutes "regular check-ups" depends on your age & health conditions and should be mutually decided on by you and your doctor.

Note: One would think that such common sense advise would not be controversial, but I have learned otherwise. Let me quickly try to anticipate and address some potential criticisms based on my past experiences. 1- No reasonable reading of the above list would indicate that I am promoting fad diets. I am not. 2- Fats are an essential part of a person's diet. We need to consume some fat to be healthy. However, there are some kinds of fats which are unhealthy (trans fats & saturated fats for examples). We should try to limit or eliminate unhealthy fats. 3- I clearly state that what constitutes "regular" check-ups varies from person to person and should be decided on between your doctor and yourself taking into consideration your individual circumstances. 4- In regards to sleep, recent studies have determined that for maximum health the typical adult needs between seven and nine hours of sleep a night. Any more or less has detrimental effects on health. The long-held notion that healthy adults can get by on six hours or less sleep per night without it having an effect on their health has been demonstrated to be false. They may be able to "get by", but the cumulative effect on their health will be negative.

A word on organic food: A simple definition of organic food is food that is produced without the use of artificial chemicals such as those found in many fertilizers, herbicides and pesticides, or without the use of growth hormones in animals. There are more complex and detailed definitions of course, but for the purpose of this discussion the simple definition will do. Some of these artificial chemicals may cause serious health problems in humans, including various types of cancer and other diseases. It is a good idea to choose organic food whenever possible.

HOWEVER, "organic" doesn't necessarily mean "healthy". Eating too much organic sugar, for example, can cause the same health problems as eating too much non-organic sugar. Overeating too much organic food will make you just as fat as eating too much non-organic food. Bad fats are bad for you regardless of the source being organic or not. So, while organic food is a good idea, it is not a panacea for good health.

In Closing

I hope you enjoyed this first issue of Achieving Menos. More importantly, I hope it has given you some encouragement to take control of your health by making wise choices in your life. I am planning for this to be a monthly newsletter, with occasional supplements in addition. You can be sure not to miss future issues by subscribing to the Sustainable Future blog (it is free!) by email or feed reader so that you will not miss future posts. Sign up boxes can be found in the upper right of the Sustainable Future website. You will receive one email update each day at most, so it will not clog your inbox. Your email address is never sold, rented or shared with anyone else.

Tuesday, June 9, 2009

Poll Results

The results are in for the poll that has been running on Sustainable Future for a couple of weeks. The question was "Would human civilization be better off had the scientific and industrial revolutions that mark modern civilization never occurred?". The essay discussing many of the considerations relating to the question can be read by clicking here.

As I previously said, I understand the impulse to believe that the we would be better off without the scientific and industrial revolutions. However, when I fully examine the situation and take emotion out of it, I am forced to conclude for myself that we are indeed better off for those advancements in human culture.

Thirty-nine people were interested enough in this question to answer the poll. Thank you to all who did participate. Here is the break down of how people answered:

Yes = 7 votes / 17% of respondents
No = 22 votes / 56% of respondents
Maybe = 10 votes / 25% of respondents

note: percentages do not add up to 100 due to rounding.

Obviously the majority of the people participating don't believe we would be better off without the scientific and industrial revolutions. I find it significant that the number of "No" votes is higher than the number of "Yes" and "Maybe" votes combined (22 to 17).

Needless to say, this was not a scientific poll (no pun intended). It is merely a snapshot of the opinions of those people answering the poll question. I would love to see this topic posed in a scientific fashion by a professional polling organization.

Friday, June 5, 2009

Resource Miser #015

The Resource Miser is an ongoing series published on the Sustainable Future website. The series examines how we can develop the radical resource & energy efficiency needed to build a sustainable future. Be sure not to miss future issues of this series by subscribing to the website (it is free!) by email or feed reader. Look for the sign-up boxes in the upper right of this page.

The Concept

Those of you new to The Resource Miser are probably wondering what "radical resource & energy efficiency" is and why is it needed to build a sustainable future.

In 2007, Alexander Jung wrote article entitled Why Conservation is the World's Best Energy Source. In it, he writes "With humanity wasting massive amounts of oil, gas and coal to heat buildings, power industry and fuel vehicles, the potential for conservation efforts is vast."

Two-thirds of all energy used worldwide is wasted before it even reaches the end user, disappearing during transmission due to poor insulation, leaky pipes and the like. "Even supposedly fine-tuned products such as automobiles are horrendously inefficient. Around 70 to 80 percent of the power created by the motor does not end up being used for the car’s main purpose: moving forward. Instead the energy heats up the radiator fluid or is blown out the muffler as hot air."

With the world, and especially huge developing countries like China and India, using more and more energy, mostly in the form of finite fossil fuels, it is becoming more difficult, and expensive, to supply the needed energy. However, "one reliable source of energy is not even close to being depleted: Simply saving it may be the safest and cleanest option mankind has. It also happens to make a tidy profit."

"Without much effort, the almost 500 million citizens of the European Union could reduce their energy use by one-fifth, studies have found. That would add up to savings of roughly €60 billion ($79 billion) per year. Such huge sums become less abstract when broken down to household level: An average family could save from €200 to €1,000 by using their energy more efficiently." -- Alexander Jung

My own experience confirms this assessment. With a moderate amount of effort and expense, I was able to reduce my household energy usage not by Jung's 20% "without much effort" estimate, but by a whopping 60%. That equals an actual savings of a couple of thousand dollars a year, in addition to hundreds of dollars in savings in the form of tax deductions for some of the work done on my house to a achieve the reduction.

Amory Lovins of the Rocky Mountain Institute argues in favor of what he refers to as "radical resource efficiency" and points out that saving energy costs less than buying it. Radical resource efficiency is just what it sounds like - the act of achieving maximum efficiency in the use of resources, such as energy. This includes using energy efficient technology as well as designing and planning homes, businesses, communities and lifestyles in such a way as to achieve maximum efficiency.

"Saving energy costs less than buying it." -- Amory Lovins

Not only does resource and energy efficiency make sense in terms of building a more sustainable future, but it makes sense from an economic point of view. Radical resource and energy efficiency will help businesses improve their bottom line and families make ends meet. The Resource Miser provides information, tips, projects, resources and encouragement to do so. An index of past issues can be found by clicking here.

Oil and Gasoline Prices

If you have filled up your car's tank lately, you have noticed that the price of gasoline at the pump is up sharply over what it was earlier this year. As I write this, a quick check on the Internet shows me that oil is trading at just over $68 a barrel and the national average for gasoline in the United States is $2.59 a gallon. Earlier this year oil was less than $40/barrel and gasoline less than $2/gallon.

There are two reasons for this increase in gasoline prices in the USA. First, historically the summer months are always the highest in terms of gasoline prices. People are driving more with the vacation season and schools being closed, so companies find excuses to raise the cost of gasoline during peak use.

Second, the speculators have returned to the markets, seeking oil, gas and other commodities as a hedge against future inflation on concerns over the escalating national debt in the USA and other countries, as well as currency declines caused by the massive printing of money that the US Treasury is undertaking.

(By the way, production declines due to peak oil will cause significant increases in price over the long term, well beyond what we are currently experiencing. The current increase is not due to peak oil, but those increases are coming. I will discuss peak oil in future issues of The Resource Miser.)

The best way to mitigate the current increase in prices is to simply use less gasoline. Check out Three Ways to Save Big on Gasoline, which is the ultimate guide to saving gasoline.

In the News...

President Obama recently announced an increase in CAFE standards (to 35.5 mpg by 2016), the first such increase in decades. Those opposed to the increase immediately started beating the drums that "smaller cars are less safe." However, that isn't necessarily so.

The Rocky Mountain Institute, which has done intensive studies of these issues, recently put out a press release on this subject. Here is part of what they had to say:

"Sure, based purely upon a typical vehicle's design, geometry, and occupant position, we agree that larger—but not necessarily heavier—vehicles can offer considerable safety advantages to passengers within. But left out of this quickly developing story is engineering design.

Recent research by Rocky Mountain Institute indicates that an ultralight vehicle that is large and better designed can have crash safety comparable to, or better than, that of a similarly sized heavy vehicle. The platform of a light and large vehicle relies on stronger, lighter materials. Designing for passive safety on par with current NHTSA five-star ratings demands not only using lightweight materials, but also new vehicle geometries and components that can act as energy-absorbing crumple zones. Indeed, a lighter vehicle can achieve the performance of a conventionally designed vehicle, but because it can do so with a smaller engine, there is more room in the engine compartment for crush space and, ultimately, a better crumple zone design. Furthermore, automobile manufacturers are beginning to incorporate advanced active safety features, such as side curtain airbags, and collision prevention systems, such as Volvo's "City Safety."

The full press release can be read by clicking here.

Project: Getting Everyone Involved

My nephew, on summer break from college, has been staying with me for the past several weeks. It is a stark reminder of how even the most energy-efficient designs can fail to save energy if everyone is not on board with the idea. My efforts to make my home energy efficient crumple before the onslaught of a 19-year-old who cannot or will not remember to turn off the lights, TV or radio when he leaves a room, who leaves his cell phone charger plugged in at all times, and who takes two twenty-minute showers a day.

As you make improvements in the energy efficiency of your home, make sure everyone in your family is on board with the goal of reducing energy consumption. Have a special family meeting where you talk to everyone about the importance of using less energy, water and other resources. Explain to them the energy crisis, the environmental issues and the economic reasons for doing so. Go over the rules such as turning off lights and unplugging chargers when not in use. Insist they follow them.

If you have teenagers, it may take several such meetings for the message to sink in. But if your efforts are to work, you need the cooperation of everyone in your household.

Thursday, June 4, 2009

Sustainable Health Care?

When we think of a sustainable future, most of us tend to think of food, water and energy, as well as environmental concerns such as deforestation and loss of biodiversity. These are very valid concerns, but there are other aspects of a sustainable future that we need to also consider. One of those other aspects is building a sustainable health care system.

Persistent reports of prescription drug risks and FDA warnings that the medicine chest of drugs that have been long prescribed for children and adults have serious side effects – such as death – have become quite numerous in recent years. With increasing frequency, we hear news that even the most expensive drugs are laced with unregulated compounds that are “Made in China” or other third world countries with little oversight.

Add to these dangers of modern medicine the fast rising cost of health care, the decreasing frequency of health insurance being offered through the workplace, and the high likelihood of any government provided health care equaling rationed care at best, and we are entering a perfect storm that should gravely concern everyone.

The actual problem with our modern health care system is that we don't actually have a health care system. We have a disease care system. If you get sick, then our medical system swings into action with drug therapies and invasive surgeries to take care of your disease, and hopefully even cure it.

But drugs and surgeries are expensive and potentially dangerous. Wouldn't it be nice to actually take care of our health, so that we get sick less and less seriously? Wouldn't it be nice to have a health care system that actually takes care of our health, not just our diseases?

Well, we can wait around for the AMA or the Federal Government to move towards common sense, or we can take matters into our own hands. Fortunately, there are a growing number of researchers, medical doctors and other health professionals that are increasingly embracing holistic and natural health practices, aiming first to keep people healthy, then looking to natural healing alternatives before pushing drugs and surgery. This approach is known as Integrative Medicine and is now being taught at many schools such as the University of Arizona and Duke University.

These doctors are in no way rejecting science or modern medicine (though there are some charlatans and "new age" quacks who do). Modern medicine is making remarkable breakthroughs in the treatment of many diseases. Instead, these doctors and researchers are embracing the best of modern medicine, while first seeking to prevent disease (true health care, rather than disease care), then seeking to treat the whole person, rather than just the disease.

The difference in the traditional approach to medicine and the integrative approach is simply in their priorities. Integrative medicine, by making preventative health care a priority, then seeking less expensive alternatives before resorting to drug therapies and invasive surgeries, offers the best hope for a truly sustainable health care system.

Keeping the much more sustainable integrative approach in mind, I will be publishing a monthly newsletter on the Sustainable Future blog presenting information and resources on preventative health care. I am not a doctor or other medical professional, so I can not and will not be diagnosing specific health concerns. Instead, I will be providing general health tips, healthy recipes, health related news, book reviews and links to other resources, as well as offering encouragement to make positive changes in lifestyle for good health.

The name of this newsletter is Achieving Menos. Menos is an ancient Greek concept encompassing good health, physical & mental fitness, and vitality. More than simply good health and fitness, it is about life vibrancy. Menos is not just good health, but an energetic good health.

Look for the first issue of Achieving Menos in the next few days.

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Wednesday, June 3, 2009

Lessons in Permaculture #011

This is the eleventh installment of a multi-part series on permaculture. Future installments of Lessons in Permaculture will be posted at a rate of one or two per month. Be sure not to miss upcoming installments by subscribing to the Sustainable Future website (it is free, of course). The sign-up box can be found at the top of the website's right-hand column.

Lessons in Permaculture #011

Another important principle of permaculture, as identified by David Holmgren, is to Use Edges and Value the Marginal. In his e-book, The Essence of Permaculture, Holmgren says this:

"Tidal estuaries are a complex interface between land and sea that can be seen as a great ecological trade market between these two great domains of life. The shallow water allows penetration of sunlight for algae and plant growth, as well as providing forage areas for wading and other birds. The fresh water from catchment streams rides over the heavier saline water that pulses back and forth with the daily tides, redistributing nutrients and food for the teeming life.

Within every terrestrial ecosystem, the living soil, which may only be a few centimetres deep, is an edge or interface between non-living mineral earth and the atmosphere. For all terrestrial life, including humanity, this is the most important edge of all. Only a limited number of hardy species can thrive in shallow, compacted and poorly drained soil, which has insufficient interface. Deep, well-drained and aerated soil is like a sponge, a great interface that supports productive and healthy plant life."

As many of you may know, one of my many career hats is that of a research technician. I have assisted on a number of biodiversity studies over the last decade or so. Most of my work has been with arthropods. I know from personal experience that the edges between two habitat types are incredibly diverse in terms of the amount and diversity of life. The amount of insect life in the edges between forest and field, for example, is much greater both in diversity and in raw numbers than deep within the forest or the field themselves. Wherever two or more habitat types meet, that is the place where field biologists want to be.

In my yard, I try to take advantage of this natural productivity boost by building hedgerows. And I increase the margin, the edge, by not building them in straight lines, but in curvy, "S" patterns. Let's say that I have two points, A and B, that are forty feet apart and I want to build a hedgerow between them. If I build the hedgerow straight from point A to point B, I get forty feet of edge (my hedgerows are on the edges of my property, so I am only counting one side of the hedgerow in this discussion). However, if I include lots of curves and out-croppings, I can actually squeeze in sixty feet or more of edge into that forty feet.

My hedgerows consist of small fruit & nut trees and berry bushes for food, various herbs for spices, teas and other uses, native wildflowers to encourage and support native bees, butterflies and other pollinators, as well as some thick evergreen bushes and some flowering trees such as dogwoods to provide nesting areas and shelter for birds and other wildlife. I also use the fallen leaves each autumn for my compost heaps and layers for my lasagna gardens, and collect any fallen twigs and branches to use as kindling.

More on Hedgerows

I've written a couple of essays on hedgerows in the past as part of my forest gardening series - On Verges and Hedgerows and Building Hedgerows. Check them out for lots of tips, info, photos and resources.

Hedgerows only touch on one possible application of this permaculture principle. Needless to say, this and every other principle can have many different aspects and applications to consider. Entire books can be written on each principle. These essays are only intended as starting points to get you thinking of how to apply permaculture in your life.

Monday, June 1, 2009

Additional Thoughts on the Course of Civilization

This is a follow-up to last week's essay & the poll question regarding the question of Would human civilization be better off had the scientific and industrial revolutions that mark modern civilization never occurred? Click here to read it if you haven't yet, and be sure to give your opinion in the poll question at the top of the right-side column.

Don't worry, I will continue my more typical permaculture and energy-efficiency posts on Sustainable Future this week. I find this topic relevant since some within the permaculture, peak oil and survivalist communities look upon modern technology and culture as anathema, and as a primary source of many of our problems today. I remain convinced that this is why some not only predict, but seem to eagerly anticipate, a "great die-off" in the near future that will allow for a fresh start of sorts among those who survive. (Please note I use the word some. I am obviously talking about a few extremists, not everyone, within those groups.)

Additional Thoughts

I am very much an outdoorsman. I would prefer to spend most of my time outside in nature - camping, fishing, hiking, watching wildlife and so forth. I could easily adjust to life without television, radio, telephones, I-Pods, video games, and even computers and the Internet. Much of modern life is simply "luxury" I could live without. So, for me, it is tempting to answer the question "Yes, we would be better off without the Industrial and Scientific Revolutions."

However, it really isn't that simple. Modern "conveniences" aren't just conveniences, but can be life-savers. Imagine for a moment that your parent or spouse is having a heart attack. You pick up a telephone and call 911. Using GPS technology, paramedics rush to your location in a vehicle powered by an internal combustion engine and use a defibrillator to save a life. Bet you would then be glad of the modern conveniences of telephones, GPS, ambulances and defibrillators.

Refrigerators don't just keep your beer cold, they save lives by keeping food from spoiling. Refrigeration technology (as well as the internal combustion engine) allows us transport food over much greater distances, saving lives in areas that otherwise would face starvation.

Then there is the whole situation of modern medicine, sanitation and agriculture. Billions of people are alive today because of those. Some people consider that (overpopulation) to be a big problem, but what if without those things it was your spouse or your child who would not be alive?

Another factor that stops me short of answering "Yes" to our question is my belief that expanding human knowledge is ultimately a good thing. I do not believe ignorance is bliss an d much prefer a future of enlightenment rather than some dark age of stagnation.

Does this mean that I think that modern times are perfect? Or that science and technology can achieve utopia? No. Utopia is a false ideal that can never be achieved. Life is, and always will be, a struggle. We will accomplish more, and be happier, by embracing that struggle than by wishing for something that cannot be.

Human civilization has already had an era without the Scientific and Industrial Revolutions. Do we really want to return to the harsh world of Medieval Britain or Classical Greece and Rome, with their average lifespan of 30 years? Even in Pre-Colombian North America, the average lifespan at birth is estimated to have been only 25 - 35 years (years that could be just as harsh as those in Europe).

My Answer

In the end, I find that I must answer the question with a resounding "No, we wouldn't be better off with the Scientific and Industrial Revolutions."

My solution is to make wise choices with all our modern tools. (We definitely have room for improvement in that regard.) We need solutions such as reforestation and sustainable agriculture, as well as advances in renewable energy technology and energy efficiency. We need advances in modern medicine, as well as people learning to practice preventative healthcare. We need to relocalize economies and food systems, but without cutting ourselves off from the rest of the world.

Just my two cents. :-)

Remember to give your opinion by answering the poll question!

Over the next few days, I'll be posting new essays in both the Lessons in Permaculture and The Resource Miser series. Be sure not to miss these and future posts by subscribing to Sustainable Future by email or rss feed reader. Both are free. Sign up boxes can be found near the top of the right hand column.